Prepare to Defend Yourself in Any Situation
Elite Adult Self-Defense is the fighting method taught to men and women in the Israeli Defense Systems, and it has been adopted by law enforcement and special forces around the world. It teaches students how to fight in real-world situations so that they’re never caught unprepared.
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DEFEND YOURSELF IN ALL SITUATIONS?
You feel vulnerable and want to defend yourself and your family.
You want an intense workout that builds muscle and increases dexterity.
You want the self-esteem boost that comes with knowing you can fight.
THE DANGERS OF THE WORLD ARE ENDLESS
Learning to defend yourself is about more than simply wielding a weapon. The truth is that amateurs who have weapons end up getting hurt with them more often than predators do – and that’s a real problem. There’s no point in arming yourself if you’re not also in the right condition to be able to act if you or someone you love is threatened.
Elite Adult Self-Defense is popular because it takes self-defense and turns it into an art form.
RESULTS AND GROWTH WITH EVERY CLASS!
Elite Adult Self-Defense teaches you how to defend yourself by building on your body’s natural reactions to being attacked and giving you the tools – and the strength – to disarm and defeat your opponents. As you train, you’ll build stamina and hone your reflexes until you are a fighting machine.
DEFEND YOURSELF IN ANY SITUATION
Nobody wants to be the victim of a crime, yet it happens to people daily. The best way to avoid harm is to know how to defend yourself.
Adult Self Defense training emphasizes teaching students how to react in real-life situations. It’s not theoretical – it’s practical and effective.
IT IS A KILLER WORKOUT
It can be hard to get a great workout without someone to push you. If you want to be a total badass, the treadmill isn’t getting you there.
Learning how to defend yourself is intense…but FUN! Repetitive kicking and punching burn a ton of calories, and testing to move up a level requires mental and physical toughness. You’ll use every muscle.
Whether you want to lose weight or get in the best physical shape of your life, Adult Self-Defense can help you.
PRACTICAL SELF-DEFENSE AT ITS BEST
One of the hardest things about learning self-defense is overcoming your natural instincts to learn new moves.
Our Adult Self-Defense program works with those instincts – such as bringing your hands up to protect your face – and turns them into powerful moves that allow you to defend yourself and drive attackers away.
You’ll learn to use the tools you have and combine them with traditional martial arts and other forms of fighting.
RELIEVE STRESS AND ANXIETY
We all have to deal with stress and anxiety in our lives – from work, family, and everything else. You need to have a healthy outlet for it to stay healthy.
Adult Self Defense banishes stress by burning it off. You must give your body and mind to the process when working out. There’s no room for worrying.
When you’re done working out, you’ll be flooded with endorphins and feel a profound sense of accomplishment – and your stress will be under control.
Tina Kang
The instructors at Elite are excellent at using positive reinforcement to motivate and teach the students about focus and discipline. I love that they also encourage peer leadership and role modeling, as the older, more experienced students step in to say positive words to the younger/beginner students, and they really lead by example. Everyone at Elite is personable and professional, and it was the best decision I made for my kids. They just graduated from white belt to yellow belt, and they came home feeling proud and confident. Thanks to the instructors, who give the kids at Elite their 100% every day. As a teacher, I know it can be hard, but they are ALWAYS uplifting, pleasant and show kids that they too need to come with positive attitudes. Plus they allow the kids to have fun! A great balance 🙂
Christine Febo
I wish I could find the words to accurately describe the positive impact EMA has had on my son. They instill that hard work, respect towards others and dedication is a way of life. I am consistently in awe of how they take each class and equate it to "real life" and teach a lesson. The children that attend are taught self confidence, mutual respect towards others, that hard work pays off and to be proud in who they are. I brought my son here for exercise and to gain self confidence and he has gained so much more. I recently signed my daughter up as well when I initially had no intention because I only see the positive influence it will have on her. The are very professional and I only wish I had found them sooner.
Jaqui Fromer
most amazing transformation of my son in only 3 months, even his teachers said they see a huge change in him in his strength, self confidence, and self control. I highly recommend it, they are place where you have to earn your success and not just have it handed to you. The teachers are amazing with the kids too.
Lindsay Carlsen
I can hardly find the words to describe the impact EMA had on my sons life. It's not just martial arts training, it's a way of life. My son first tried out the basic karate class when he was 5, after failed attempts at other schools. He was diagnosed with Aspergers, ADHD and Anxiety, and I was feeling hopeless that we'd find somewhere that could actually help him reach his fullest potential. But EMA did just that. Deshi Kailyn worked one on one with him until he felt comfortable enough to get on the mat. In a few short months, he went from scared and shy to confident and hardworking. He was even invited to join the BBT class, where he thrived. Throughout the course of his training there our family made the difficult decision to relocate to Florida. One of the hardest parts of leaving NJ was saying goodbye to our EMA family. At Jake's last night there, they gave him a sweet send off that he will never forget. I can honestly say trying to find a comparable martial arts school has been impossible. They are truly one of a kind and if they ever open a school in Orlando we will be the first in line to sign up.
Krissy Plaza
The instructors at Elite in Morganville are incredible. The facility is clean, the environment is nurturing and friendly, and I've never never seen a single employee or instructor without a smile on their face. My Little Dragon LOVES it there and has learned a great deal (about respect and trust just as much as blocks and stances) in two short months.
Today, she had her fifth birthday party there and Sensei Ryan and Deshi Franco and Deshi Raphael were fantastic with the kids. They kept twenty, five year olds completely entertained and well-behaved. They came in on a Sunday for us because we couldn't find a Saturday in December to do it. I couldn't be more satisfied with her birthday party. They truly went above and beyond.
I really can't say enough good things about the people and this place!!
REQUEST INFORMATION &
Secure your spot and get started today with our EXCLUSIVE offer!
FAQs
Yes. Many Martial Arts and Self Defense teaches you to use your body and its capabilities to ward off attacks and stay cool in tense situations. You’ll feel prepared to handle anything that comes your way.
Absolutely! Our Elite Adult Self-Defense program is designed to help people smaller than their attackers defend themselves, so it’s an ideal system for women to learn.
Absolutely. Training Self-Defense and Martial Arts is a high-intensity workout that pushes students to their physical limits. You’ll learn just how strong your body can be.
You don’t need any experience to take our Elite Adult Self-Defense classes. There are levels of Krav Maga just as there are in any martial arts discipline, so you’ll start at the bottom and work your way up.
Yes. Many Krav-Maga and Self-Defense programs were developed in the first place because its first practitioner, a young Czechoslovakian man, recognized the need for a self-defense method beyond sparring in a gym to incorporate street fighting and practical self-defense. Krav Maga teaches students how to use their bodies effectively to defend themselves.
Yes, there are six levels: Yellow, Orange, Green, Blue, Brown and Black. You’ll have to test at each level before advancing to the next.
MORE BENEFITS
Training to fight builds core strength and flexibility.
Studying Krav Maga and Self Defense increases self-confidence and self-esteem.
People who learn how to protect and defend themselves carry themselves with pride.
Martial Arts emphasizes the mind-body connection and helps students learn self-control.